In the beginning... One day at a time
Saturday, November 24, 2012
Why haven't I done this before. I have been a member of SparkPeople for a long time now but I don't think i have used the resources available on the site like i should. I am ready to work hard to do what it takes to lose this 40lbs that i am saddling my body with.
My back is not happy with the extra weight and you would think that after two spine surgeries last year I would get it - my back and core needs to be strengthened. I need to be healthy.
I am trying to learn the lessons from my past and reaching to my future successes.
One day at a time, that is my motto. I have to understand what my body is feeling and choose to be healthy for me and my life. Here's to living out my dreams right now.
No turning back.