Saturday, November 24, 2012
Well it's day 2 since I decided that I have got to make a change. My health was starting to feel out of control, and I realized that I cannot keep going that way. Day 1 had some successful and some not so successful events. I'll start by my success: I walked a mile yesterday! I could tell that it has been way too long since I have exercised because 3 years ago at this time I was running a 5k, and yesterday I felt exhausted after a mile. But I told myself, I have to start somewhere! The not so successful aspect was the eating habits. My father-in-law treated my hubby and me to pizza last night and I did not do well with portions. I also had a bowl of ice cream and a half a piece of pecan pie. But I am going to make sure to recognize my success! And today I will try again with the eating habits!
I think it is very important for me to track what I'm doing (I guess it provides some accountability). So I am going to try to blog my progress each day.
Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship.