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    JUSTLLAMA   31,689
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Short Workout

Friday, November 23, 2012

Got up at 11:00 Thursday, spent the day with my family for Thanksgiving, went in to work at 10:00, got off at 6:30 this morning. Did my S.L.E.D. workout then hopped on the treadmill. I usually do 30 minutes on days I do S.L.E.D. I lasted 15 minutes today before I felt so tired I thought I was going to pass out right on the treadmill.

But hey, at least I worked out.

Member Comments About This Blog Post:
BARBIE176 11/25/2012 11:16PM

    emoticon I'm not familiar with S.L.E.D., but after a busy Thanksgiving and working all night it is just emoticon that you worked out! emoticon emoticon emoticon emoticon

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CATHYGETSFIT 11/24/2012 12:37AM

    Good for you! Anything is better than nothing. I too am curious what S.L.E.D. is?

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TIMOTHYNOHE 11/24/2012 12:06AM

    Something is always better than nothing. A couple or three ten minutes sessions is enough, especially when you don't have the time.

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AGK3112 11/23/2012 11:51PM

    Great. You found time for work out from your busy schedule. I also would like to ask you the same question which Andibg has..what is S.L.E.D? emoticon

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ANDIBG 11/23/2012 11:44PM

    Good job working out!

What exactly is S.L.E.D.? I'm always interested in things to do with treadmill workouts! :)

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