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80,000-99,999 SparkPoints

Day 334

Friday, November 23, 2012

Wow! To my stunned disbelief I managed to lose another pound when I weighed in today. Usually it 'feels' like I lost when the numbers on the scale go down. Today it didn't 'feel' like it before I got on the scale ~ so I was elated when I saw the 1# drop. The day after Thanksgiving too! But then again, I was good and stayed completely on track. It really does pay off in the end.

Had a BIG day. Did go out for Black Friday....but it's not what you'd think. The wooden screen door on the side of the house finally gave up the ghost, screen was all blown out and it was falling apart. We got a new storm/screen door at Menard's and I'm SO thankful for that!! We needed it so badly. Then went to Sam's to pick up some baby carrots. Got some bananas & potatoes too. Came home & did the big hill, then went into the woods for more cardio hiking. Racked up 9.75 miles today. Did a strength training session this evening - core; upper body. Miss Jetta loved going too - she got to take a swim in the creek. She's a water dog too!!!

Thanks for stopping by today if you had time. Hope your Friday was fabulous and hope you got a good workout in!


Member Comments About This Blog Post:
TATTER3 11/25/2012 7:38AM

    I went to Nashville last Fri and took 50 down to Bedford. Hill??? I'd say mountains!!! You need to be the poster child for hiking!!!LOL. Glad Jetta is adapting well! Keep Sparkin'!!

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WALLAHALLA 11/24/2012 8:07PM

    emoticon on the ground emoticon

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KAYYVAUGHN 11/24/2012 3:40PM

    We also had a nice Thanksgiving with my mother. We returned home this afternoon.
It's always good to be home. Now I need to get back on track. I dread getting on the scales.

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SPARKLINGHOPE 11/24/2012 1:27PM


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LOOKINGUP2012 11/24/2012 11:11AM

    emoticon on the 1# emoticon

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1CRAZYDOG 11/24/2012 9:18AM

    Glad Jetta had fun on your outing too! HUGS

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MSLZZY 11/24/2012 7:51AM

    emoticon emoticon emoticon emoticon

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HIKING-4-ME 11/24/2012 6:53AM


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KELTIC-CARA 11/24/2012 12:57AM

    Glad to see you are staying on track


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.