Friday, November 23, 2012
The day after the night before!
my weight is up, but, hey,
what am I to expect when I left dinner feeling
the I was the turkey that had been stuffed!
I got a lot of walking in today, not speed walking
but I did walk leisurely and otherwise for about
2 hours total today, so that's better than sitting.
Hopefully back in full swing tomorrow with regular
walking and regular eating.
Today my eating was sporatic.