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    PINETREEGIRL   21,404
20,000-24,999 SparkPoints

I am a salty, salty woman

Friday, November 23, 2012

The day after Thansgiving, and despite exercise yesterday and today, and a proudly moderate meal yesterday, I feel bloated and yucky. I blame the salt.
I can't believe how sluggish a lack of delicious, fresh water can make a body feel!

Member Comments About This Blog Post:
BOOKWORM27S 11/24/2012 10:01AM

    I did fine Thursday and Friday, but after another disappointing weigh-in this morning, I binged on ham and bread dressing!

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TATTER3 11/24/2012 12:48AM

    Keep Sparkin'!!!

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KWOOD1955 11/23/2012 6:24PM

    Water, water, water! It's the only thing that clears out the excess salt for me.

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TRUE2NDCHANCE 11/23/2012 6:11PM

    I have to watch my salt pretty close, otherwise I swell so bad!! And can gain several pounds in 1 day!! Not to mention how bad it makes me feel!!

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    Maybe the wheat from rolls and pie crust.
I have gone wheat free and quite comfortable.

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POWER2XCEL 11/23/2012 6:06PM

  Yes. For me it is important to get my water in everyday. I can tell the difference when I don't.

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JAMBABY0 11/23/2012 5:55PM

    I understand

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