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    PEMBERLEY816   20,256
20,000-24,999 SparkPoints

Turkey Burn!!

Friday, November 23, 2012

Whew...went to the Turkey Burn at my gym this morning. An hour of cardio and 30 minutes of muscle conditioning and core work...yikes!! I am sore and tired, but feeling good too. I haven't really gone to a tough workout class since March (I got sick in the end of March and ended up having my gall bladder taken out in May. Ever since I've had trouble with my lungs, eating, etc). I've just been doing the elliptical and walking the track at my own pace.

I was really afraid I wouldn't make it through the workout, but I did it and I kicked butt! Doing this successfully today got me over a huge psycological hurdle. I feel like I can go back and do real classes again without being afraid that I'll get sick or have to quit.

But for's off to take a nap!

Member Comments About This Blog Post:
PRAIRIECROCUS 11/26/2012 1:06AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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KMICHA 11/25/2012 1:21PM

    Great Job!!! Way to keep pushing through!!!

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TEQPEACH 11/24/2012 10:36AM

    Great job. You must feel fantastic. Way to go and keep it up.

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TPETRIE 11/24/2012 7:10AM

  Great job. It is so amazing when we set out to do something, that we are afraid of, and we achieve it. Congrats for a job well done.

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DJ4HEALTH 11/24/2012 12:31AM

    emoticon emoticon emoticon

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FIT4MEIN2013 11/23/2012 11:15PM

    emoticon Feels good, doesn't it?

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JUNEAU2010 11/23/2012 2:39PM

    emoticon for persevering! I KNOW that felt great!

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