Friday, November 23, 2012
Heading into the holidays while already struggling to stay on track has been a big concern for me. But, I got up yesterday and took my dog for an extra long walk before putting together the veggie tray to take to our holiday gathering. Loads of veggies and low fat dip.
I enjoyed wonderful company, I ate good food, I played (and won!) Bananagrams and watched two great movies. I ate a slice of my favorite pecan pie with no crust (haven't found a gluten free crust that was worth the carbs and calories).
Today I am well rested and pleased that while I went over my typical calorie allotment by 300 calories, it is significantly better than past Thanksgivings. I was in control.
I hope that you had a successful Thanksgiving holiday.