Advertisement -- Learn more about ads on this site.

    MAVIEPOOH   14,088
10,000-14,999 SparkPoints

well turkey day is over and i gobbled but it was not bad

Friday, November 23, 2012

i walked 2 miles in the morning and then cooked most of the day ate the turkey sweet potatoe with 1 tsp maple syrup mashed potatoes gravy (homemade) two spoons of stuffing and maybe 4 ounces of turkey.

So we start again. Today i have to go paint so that is what i will be doing all day. Not my favorite but it has to be done.

I will think about making a set plan for the next two weeks where i will be eating the same things so i don'thave to make choices. I hope i didnt gain to much on the holiday season.

Member Comments About This Blog Post:
WILSON1926 11/23/2012 8:44AM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.