Advertisement -- Learn more about ads on this site.

    TRACYLI   4,432
4,000-5,499 SparkPoints

No loss but no gain (this is good!)

Friday, November 23, 2012

I haven't lost any weight - but I also haven't gained any either!

I've also had a mini-streak - three days straight at the gym. I'll take today off from the gym as I have other things going on, but will be back there tomorrow. )

I need/want to cut down drinking, which causes me to eat more, and more junk food. So, today I vow is a non-drinking day!

I'm eating salmon and oj for breakfast, which is a good start to the day.


Member Comments About This Blog Post:
AZMOMXTWO 11/23/2012 6:49AM


Report Inappropriate Comment
NWLIFESRC 11/23/2012 6:45AM


Report Inappropriate Comment
RIDLEYRIDER 11/23/2012 6:36AM

  Good for you! emoticon

Report Inappropriate Comment
BLUENOSE63 11/23/2012 6:34AM

  Good for you! Keep up the good work.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.