7,000-8,499 SparkPoints 7,217

Felt a little like Rocky running up the steps today... :O)

Thursday, November 22, 2012

Its thanksgiving. Got up early and went to the gym with my son and ran/walked a 5k.

I cooked thanksgiving dinner and made wise choices. sliced the turkey in the kitchen, brought the plate to the table, limiting the quantity and made some mini bite sized pies....Got some refrigerator pie dough and a small sized biscuit cutter to cut circles for the crust. worked great. It was a wonderful alternative and those who wanted more could choose.

the small steps looked like leaps today.
Share This Post With Others
Member Comments About This Blog Post
    Good for you!!!! emoticon
    1825 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KARINDAY