Thursday, November 22, 2012
Happy Thanksgiving everyone who celebrates it.
My day started great with a 3.8mile walk with my son. We set out at 5:30am and it was a great bonding time. I bless the Lord for this opportunity. The day is going great and I have set a maximum calorie limit of 2,000 for myself. I intend to stay within it and so far, I am succeeding. What I have done is to have apples slices, cuties, banana, and grapes around me. I am stocking up on these all day so I don't overindulge on turkey and other stuff. My tea and water are also the only drinks for me today, as always. I have no business with any other type of drink
I intend to make tomorrow a fasting day, going till noon before eating as a form of cleansing process. This is preparatory to the Saturday 10K walk.
Have a happy day dear friends and remain blessed!