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    HEALTHYSLIM2   34,127
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Thankfulness List & Success Plans

Thursday, November 22, 2012

Today is Thanksgiving, and I start off the official holiday season probably having gained 5 pounds on the last month or two.
HMMMMM... just "got busy", and "didn't have time" to exercise as much as I should, or eat correctly!
(yes - those are lame *excuses*!!)
I just read a blog of mine from least year, when I was doing pretty well, apparently.
So, I hereby declare a RE-COMMITMENT to myself and my health - starting TODAY! I vow to keep my fitness and health front and center once again. I will get back to at LEAST 5 days a week of REAL workouts
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and 64 oz of water/day
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and eating the way I know is best for me!
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To make sure I am staying on track, I will log in every day from now 'til Christmas, and state at least one thing I am THANKFUL for. It will be my season of Thankfulness and Fitness!
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I need to go find a scale so I can weigh in today... because I think I am 5 lbs up (based on how I look and my clothes fit) but really don't know for sure.
Once weighed, I will set the tracker and monitor my progress weekly.
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I know I can do this... and stating my commitment out loud for all to see is the first step toward my success!
emoticon Yes, I will... keep pushing, that is!

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  Member Comments About This Blog Post:

HEALTHYSLIM2 12/31/2012 10:23PM

    Happy New Year - as I say good bye to 2012, I can look back with a smile knowing this was the year I truly re-claimed better health and fitness and a commitment to being my best, even if I am in my 50's!
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2011 began it, but 2012 was the year it became a lifestyle.
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I am truly thankful for SP and every single one of the many friends and Sparkers who have motivated and encouraged me.
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HEALTHYSLIM2 12/24/2012 1:28PM

    Thankful for my health today - and for God's always faithful provision for our family!
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HEALTHYSLIM2 12/19/2012 3:45AM

    thank emoticon ful that after tomorrow my son is on a 2 week break from school! whew - not having to be up and getting ready in the dark will be such a blessing!!

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HEALTHYSLIM2 12/17/2012 12:16PM

    Holiday weekends are kinda *tough* on the "diet"... but thankful for all the great salad options on the buffet last night and for my son winning the excellence award (given for not only good performance, but for sportsmanship and positive, team-player attitude) at his tennis team banquet.
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HEALTHYSLIM2 12/15/2012 3:46PM

    Oh boy... this streak is the hardest to keep going (so unusual for me!)
Thankful for the clean and good tasting tap water we have here in Hawaii! Drinking a lot of it (on ice) lately.
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HEALTHYSLIM2 12/11/2012 12:09PM

    Met my water goal yesterday and determined to do it again today!
Working out everyday this week, too!!
Thankful for my health today!! emoticon

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HEALTHYSLIM2 12/10/2012 1:31AM

    still on a login streak! had coffee with two good friends today and spent time with son's tennis team families. I am grateful for my SPARK FRIENDS and their encouraging words today!
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Encouragement is a huge blessing on my journey!!


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FLEMIDG 12/8/2012 11:51PM

    Good for you for getting yourself back on track. You can do it.

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HEALTHYSLIM2 12/8/2012 11:43PM

    login mini-streak! woo hoo!
thankful for friends!!

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HEALTHYSLIM2 12/8/2012 3:38AM

    Thankful I managed to log in for the day!
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HEALTHYSLIM2 12/6/2012 12:17PM

    Thankful that God always provides for me and my family!


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HEALTHYSLIM2 12/4/2012 12:33PM

    Thankful my son found his violin (left at school last week and locked up in a classroom!)
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HEALTHYSLIM2 12/3/2012 1:22PM

    Thankful I got all the baking AND cooking for two parties done in the time I had available to me yesterday!
It's that "social" time of year, and I was happy to spend time with old and new friends yesterday and last night.
Grateful for my friends and hula family.
Grateful that God provides so that we can share with others and participate in all the things we have ahead of us this month.
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HEALTHYSLIM2 12/1/2012 3:37PM

    And one more day of distraction! Starting fresh and...
Starting December and a STREAK!!
Thankful for tennis today. I love tennis, yes, I do!! emoticon emoticon emoticon

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HEALTHYSLIM2 11/29/2012 12:07PM

    Uh oh!... I let life get in the way!...
Here we go - starting again:
Today I am thankful for having a responsible teenager!
:-)

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HEALTHYSLIM2 11/26/2012 3:07AM

    Thankful for the 4 days of "mini vacation" we just had as a family. It was so nice to not HAVE to wake up in the dark and be alert and focused first thing in the morning!
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HEALTHYSLIM2 11/24/2012 3:48PM

    Day 3:
Made it to zumba again this morning and got a good workout.
Thankful for ZUMBA!
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(SP needs a zumba emoticon!!!)

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PELESJEWEL 11/24/2012 2:57PM

    emoticon emoticon Woo Hoo! Love your re-commitment!

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HEALTHYSLIM2 11/23/2012 3:31PM

    Day 2:
I am thankful for the opportunity to share SP with a friend today, and that the strength training after zumba yesterday apparently worked, as I certainly feel my muscles!!
:-)

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HEALTHYSLIM2 11/22/2012 6:21PM

    Oh, so TODAY is day one:
I am thankful for my family. Many are lonely as they celebrate the holiday. I am thankful to be surrounded by love today!
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