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Weigh-In Day

Thursday, November 22, 2012

"Up" 0.2 lb this week. I know that little "gains" like this aren't anything to worry about, especially because my calorie intake and exercise output have been pretty much the same. TOM coming, and starting 30 Day Shred may contribute, but I can't worry about it. There has only been one other time with a "gain" but the next week I lost close to 3 pounds. Patience, young grasshopper.
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Member Comments About This Blog Post
    Hang in there. With your great attitude it's going to happen. No doubt about it!!!
    1942 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.