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    LHALL25   11,580
10,000-14,999 SparkPoints

1 Month Update

Thursday, November 22, 2012

Woo Hoo!! I made it through one whole month of my lifetime journey!! It has been fun,hard, informative and well worth it!! I find myself constantly trying to find ways to maximize my calories, carbs, etc... and I'm learning so much in the process. I've actually been cooking more.....NO FAST FOOD if I can avoid it!! emoticon

My Stats:

Weight Loss: 10.8 lbs
Inches Loss: 5.7" (over entire body)
-1.9" from my waist
-1.5" from my thigh

When I saw my results I was so excited and it feels awesome that I did it!!! emoticon emoticon

Ready for next month...BRING IT ON!!! emoticon

Member Comments About This Blog Post:
JESSIG5 11/24/2012 9:38AM

    emoticon emoticon

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EUEK098 11/23/2012 8:56AM

    Good job, keep it up

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ANGRITTER 11/22/2012 3:06PM

    That's the spirit! It's a wonderful achievement that you have lost so much in the first month! Great job! And keep it up... it gets a little more diffiult, but it's all about the change in lifestyle.

And not having fast food is the easiest way to lose! My father brought a bag of cheeseburgers home yesterday afternoon as a treat for everyone for lunch. I was so mad I could have screamed! I knew I wanted that cheeseburger, but really didn't. But I have been craving bread and carbs ever since!

Congratulations and Happy Thanksgiving!

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POOKASLUAGH 11/22/2012 10:51AM

    Congrats! Great first month. :)

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TEADYBEAR77 11/22/2012 10:10AM

    I'm so very happy for you. Keep up the good work.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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