Thursday, November 22, 2012
Well............ something happened yesterday, i ddint go and see the nutritionalist person. No i wasnt bad ( and missed it) They phoned up and cancelled because the man was off sick. Instead i got to talk to a lady one on the phone and she said to bring some print outs of my spark people menus with me. and ......................i got an appointment for next week instead so i have time to work out what i need to achieve and share with her.
The rest of the day was a flurry of making bread and resting. ( funny how kneading dough seems like hard work.) This morning when i came down i found a pile of muddy rugby clothes by an empty machine, i guess thats a step up from son number one to leaving them in the bathroom.
Now its meds time and i have to scoot. plus i have physio this morning, have a good day all and remember to smile