Thursday, November 22, 2012
A day of thanksgiving... and testing!!! has arrived (at least here in America). The day of unbridled eating, an open invitation to binge.
I am going into this day with a plan. One serving each of turkey, potatoes, other side dish, one slender piece of pie.
The hard part is what to do after eating, with all the food still lying around. I shall ask permission to put it all away in the fridge and then put a big bold sign on the fridge. "Do not open again until you are really hungry!"
I am thankful for all the delicious food we have access to, much of the world does not. I am thankful that Overeaters Anonymous and Spark People are teaching me how to not turn to food whenever I need comfort.
Happy Thanksgiving! Hopefully posting this plan (and some things to be thankful about!) will keep me accountable.