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JEANLUC12
4,000-5,499 SparkPoints 4,793
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3 AM

Thursday, November 22, 2012

Yet another waking up in the middle of the night and not being able to go back to sleep. emoticon

I wish I were emoticon

Suggestions anyone?
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Member Comments About This Blog Post
  • v JEANLUC12
    Better today thank you.

    I dropped coffee a few days ago, now tea as well, just in case.
    Little bit more exercise, meditation, and managed to sleep almost 7 hour straight today. emoticon emoticon

    Thanks for the support!
    1278 days ago
  • v MCJULIEO
    Occasionally it happens to me, too.... will be trying to implement some of the tips from the article here on SP about relaxing to get better sleep... if I can find the reference, I'll post it back on here...
    1278 days ago
  • v ZRIE014
    i know how it feels. it happens to me sometimes. emoticon
    1279 days ago
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