Wednesday, November 21, 2012
Hey there! It's me! Yep, I'm still here.
I think I needed, again, to hit rock bottom. But I feel like I'm really coming back.
I changed my goals, I'm back trying to achieve my Fast break goals. I joined the 10 minutes a day challenge. So far, I skipped only one day in my week.
My eating is still not as good as it should be. I'm craving sweet, salty, fatty, starchy food. A lot! But I know that when I'll be more active, my eating will improve, because I just don't want eat junk when I know how hard I worked on the elliptical.
Speaking of wich, I placed it back in its spot. I moved it away more than 2 weeks ago, and I did not moved it back to place since tonight! One excuse less tomorrow, I can't say that it's hard to move it.
Tonight was my first real workout in a long while (not a hard one, but it made me sweat) I did 2 cardio video of 12 and 16 minutes each. I LOVE videos, but my living room is small with big furnitures and I'm on the third floor, so everytime it involve jumping, I can't really do it.
So if you have online videos you love that include minimum jumps, please let me know.
I think I'm almost at peace with the fact that I'm not where I wanted to be. I want to celebrate at Christmas, wether it's 46 or 50 or 55 pounds gone, how many people can say they lost that amount in one year?
Tomorrow's program include driving lessons with my big sister (tonight I went on the highway for the first time!!!), grocery shopping and EXERCISE!!!
Oh I wish I had a house, where I could have my home gym in the basement, with my resistance bands set up, my elliptical in front of the TV and a floor on wich I can jump without annoying anyone.
To all my American friends: Happy Thanksgiving. On this holiday, be thankfull for you courage and determination, give yourself some praises and enjoy the stuffing, you still have a month to burn it off before Christmas!