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    POETLKNG2LOSE   62,673
60,000-79,999 SparkPoints

Sore Arms Yet and weight Gain

Wednesday, November 21, 2012

Well i seem to be going backwards; instead of losing I gained 4 pounds. it is really frustrating to me. My daughter thinks it is part muscle and part water gain. I just say Bah! Humbug! This next weekend challenge we can get points again for exercising; up to 120 pts per day which equals 120 minutes. I am going for the max again. If i get perfect scores each day I get a holiday bonus of 400 pts. the challenge starts tomorrow instead of Friday. Arms are still sore and throb at night; making it hard to sleep at times. On the bright side I had to put my watch band in another hole cause my forearm seems have gotten smaller. Soi must be doing something right. Happy Thanksgiving to everyone!

Member Comments About This Blog Post:
1EMMA2011 11/22/2012 1:53AM

    Thinking the gain is muscle? Loved the Bah Humbug! NICE about the watch!! emoticon emoticon emoticon

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MYBULLDOGS 11/21/2012 10:30PM


my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.


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