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Sore Arms Yet and weight Gain


Wednesday, November 21, 2012

Well i seem to be going backwards; instead of losing I gained 4 pounds. it is really frustrating to me. My daughter thinks it is part muscle and part water gain. I just say Bah! Humbug! This next weekend challenge we can get points again for exercising; up to 120 pts per day which equals 120 minutes. I am going for the max again. If i get perfect scores each day I get a holiday bonus of 400 pts. the challenge starts tomorrow instead of Friday. Arms are still sore and throb at night; making it hard to sleep at times. On the bright side I had to put my watch band in another hole cause my forearm seems have gotten smaller. Soi must be doing something right. Happy Thanksgiving to everyone!
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Member Comments About This Blog Post:
1EMMA2011 11/22/2012 1:53AM

    Thinking the gain is muscle? Loved the Bah Humbug! NICE about the watch!! emoticon emoticon emoticon

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MYBULLDOGS 11/21/2012 10:30PM

    emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

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