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    SPUNKYDUCKY   56,458
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HarmonyBlue - This one's for you! Last Chance Workout

Wednesday, November 21, 2012



So I was minding my own business yesterday, checking in on my Sparkies and I read my friend HarmonyBlue's blog (she is completely awesome by the way peeps). She said that she was planning to do a "Last Chance Workout" today. I couldn't stop laughing - what a GREAT idea! I commented that I thought I might do it too - offset those holiday calories!

So this morning, I check into spark - and there it is, a challenge from Harmony (and she wants a blog too) ... Do a Last Chance Workout today... Anyone who knows me knows I can't resist a good challenge!

(for anyone not aware - Last Chance Workout was made famous by the show the Biggest Loser as their last killer workout before high stakes weigh in...)


So here is my Last Chance Workout:
70 minutes cycling on the trail
75 minutes on elliptical
30 min walking on treadmill
15 minutes rowing machines
10 minutes stretching

WOOT - 3 hours and 20 minutes of fitness baby emoticon Feel the BURN emoticon

Harmony - big kisses - that is at least 1.5 hours more than I would have done otherwise! You are so awesome - thanks for the challenge - yes - I expect a blog from you as well

On a more serious note to all - Happy Thanksgiving! Last Chance Workout or not, enjoy the holiday and don't forget to be grateful for where you are right now

Hollynn
aka SpunkyDucky

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  Member Comments About This Blog Post:

MARTY728 11/22/2012 1:38PM

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HOLLYS_NEW_LIFE 11/22/2012 1:25PM

    THAT's freakin' awesome! You get to eat whatever you want today, right?!? Well done!

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ROCKMAN6797 11/22/2012 8:07AM

    Very nice workout Hollynn!

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SEPTEMBERSPIRIT 11/22/2012 4:31AM

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ADVENTURE-GIRL 11/22/2012 1:19AM

    Awesome & inspiring!

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HARMONYBLUE 11/21/2012 10:00PM

    I totally blogged mine as well. But you ROCKED your Last Chance Workout. I can't wait to see what your next weigh in is going to be! Just WOW!

And on a serious and seriously sappy note I am glad I could inspire you because you totally got me off my butt this time around with your innocent little checking in note on my Spark Page a month or so ago. Happy Thanksgiving!

Comment edited on: 11/21/2012 10:00:28 PM

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