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Day 11. My Thanksgiving Plans

Wednesday, November 21, 2012

Hi SparkPeople!

In a little while I plan on getting my walk in my before thanksgiving walk in with my mom. I had already made plans to cook a simple dinner. My father ordered a fried turkey. I know I will not be eating a lot of it, but I will have a little of it with our dinner. Im holding pretty well in 170ville Im at the upper end of 170ville, but sooner or later I will get to the middle of 170ville. Right now Im focused on maintaining this 179 and Im holding it well.

So, dinner is simple. Not a lot is going on my plate, because I would like to go into next week at 179 thats the honest truth, and stay strong in my 179 faith. When you see 177 and then bounce back up to 179 it makes you wonder. My friend Kelly said. We yoyo numbers around, but its a good feeling when we understand why and how we yoyo these things around.

When I do a clean week I lose weight like no other, but when I fall into my careless week when I eat a little too much of this or a little too much of that or a lot of fatty things and sodium my weight goes busting out of control, but I understand it now. So I said this week was going to be all about maintaining my weight as it is now. No going more than what I am now, but if I jump up; I wont sweat it at all.

Everyone! I just feel good in my skin and happy about living this life right here. I feel good Im alive, and Im so blessed to be me and I understand that my weight is going to juggle a little here and there, but its okay because I understand whats going on. I think Im going to be alright over the holiday season.

Nothing to sweat about or get my hairs out of place over I feel pretty awesome.

Happy Holidays Everybody and be blessed in all you do.
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