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RBOYD41
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Thanksgiving

Wednesday, November 21, 2012

THIS IS HARD,ALL THIS GOOD FOOD BEING COOKED emoticon IM NOT COOKING BECAUSE I KNOW I WILL OVER DO IT,SO IM GOING TO MY GODMOTHERS HOUSE TO EAT SAMPLES. I BELIEVE I CAN CONTROL MY PORTIONS OVER AT HER HOUSE. I JUST STARTED MY WEIGHT LOST PROGRAM AND IM STARTING TO GET INTO A HEALTHY EATING HABBIT,SO IT'S BEST THAT I SPEND THANKSGIVING AWAY FROM MY HOME emoticon I WANNA WISH EVERYONE A HAPPY ONE AND CONTINUE TO SPREAD THE SPARK emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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  • v REBECCAMA
    It is definitely possible to stay in your calorie range if you watch your portions. You don't have to skip dessert, just don't take a big piece of it.

    I stayed in my calorie range yesterday by eating a light breakfast and a light supper, and only one dessert. :-)

    I had trouble the day BEFORE Thanksgiving when we went out though. LOL! Sometimes I go overboard without even realizing it. Keep up the good work. You will get there.
    1310 days ago
  • v MRSNOAHDRAKE
    make sure to take a few healthy options, and enjoy the holiday! I'm a believer that we cant deny ourselves an occasional treat, and its really hard to celebrate a holiday based on food. I mean, the meal is the star of the day! I take fat free whipped cream if I expect to have pie, and then eat a third of a piece. I also take a veggie tray. Turkey is good for you, just dont douse it in gravy. Your plan seems to be to sample rather than over indulge, and thats seems a solid plan! Its what I will be doing!
    1312 days ago
  • v 1954MARG
    Enjoy your get together and not having to face temptation from leftovers the next day.
    1312 days ago
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