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Don't Beat Yourself Up

Wednesday, November 21, 2012

It is that day before Thanksgiving and I am still feeling good about my healthy eating habit and my working out, I just have so much energy. I am going to be careful about the things I eat and how much I eat, but I am going to enjoy myself with my family and friends. I hope all of you enjoy your time with family and friends, if you over do it don't beat yourself up about over doing it. Just go for a walk with family just cut back of Friday but don't every feel bad about yourself if you have more than you plan on.

I want to wish everyone and their family and friends a Happy Thanksgiving. emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
    Hope your Thanksgiving was a special time with family too. Mine sure was. I told myself spend the time with those I love and try not to focus on the food so much.
    We had a great time. Thanks for adding me as your friend. Hope we can help each other and enjoy the journey!
    Irish Ei emoticon emoticon emoticon
    1338 days ago
    1339 days ago
  • v FOUNDER3
    My attitude as well. One day at a time, a great way to live!

    Thanks Bonnie

    And thanks for friending me!
    1340 days ago
    Perfect advice! Hope you have a wonderful Thanksgiving too!
    1346 days ago
    Great attitude!!!! Happy Thanksgiving!
    1346 days ago
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