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NEELIXNKES
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Wednesday Goals

Wednesday, November 21, 2012

Weighin today was 249.7 down from 252 the day before. Yesterday was an okay day but I was afraid to eat for most of it. I didn't work much as I was pretty mopey for some reason. I know the cause of part of it but not sure why it was such a rough day. Today has to better. The scale did freak me out at first as it was saying I lost 10lbs in 1 day but I figured out that the little feet were dirty so once I cleaned those it gave me a more realistic number.

Today I need to work and bake.

emoticon Complete at least 1 report emoticon

emoticon Eat planned dinner of left over pasta and celery/salad

emoticon emoticon Make a batch of muffins or cookies

emoticonGet in at least 15 minutes more exercise

emoticon Track every morsel

emoticon emoticon emoticon

Have a healthy day!
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