Wednesday, November 21, 2012
What can I say...Oopsy. I stopped moving and tracking and it finally caught up with me. It's frustrating to regain weight. It makes me understand why people want a magic pill. Losing is hard. Eating and loafing is easy.
I really wish I could check out of my life for awhile to decompress. I'm not sure if the Thanksgiving weekend will be enough time for that, but I'm going to try some yoga and meditation and maybe get a massage to get the stress knots out of my shoulders.
What tricks do you have to avoid work or holiday stress?