Tuesday, November 20, 2012
I'm struggling right now with consistency in tracking my food. I'll get one or two meals in and then forget the last one. Or, I forget to transcribe my hand-written notes. Or, I'll try tracking EVERYTHING in the morning based off of my planned menu but then forget if I change the plan halfway through the day. It's getting rediculous! I'm just incredibly busy and sitting down to track several times a day isn't always feesible.
My diet itself is pretty rock solid, and I'm pretty sure that I've entirely nixxed the drive-through and soda habits. I still cook everything we eat, all meals, every day but getting it from my recipe books into my computer seems to be a major struggle.
I WANT to win this battle! I get the best results when I track. Even if my exercise is spotty, if I'm tracking and cooking I'll still lose weight. Certainly not as fast as having the full package, but measurably more than when I don't track.
I'm looking for something realtively easy that doesn't force me to put the whole day on pause or remember to return to my computer over and over again through-out the day.
Any suggestion for a Mom of three on the run all day?