Looking For Advice Here.
Tuesday, November 20, 2012
I'm struggling right now with consistency in tracking my food. I'll get one or two meals in and then forget the last one. Or, I forget to transcribe my hand-written notes. Or, I'll try tracking EVERYTHING in the morning based off of my planned menu but then forget if I change the plan halfway through the day. It's getting rediculous! I'm just incredibly busy and sitting down to track several times a day isn't always feesible.
My diet itself is pretty rock solid, and I'm pretty sure that I've entirely nixxed the drive-through and soda habits. I still cook everything we eat, all meals, every day but getting it from my recipe books into my computer seems to be a major struggle.
I WANT to win this battle! I get the best results when I track. Even if my exercise is spotty, if I'm tracking and cooking I'll still lose weight. Certainly not as fast as having the full package, but measurably more than when I don't track.
I'm looking for something realtively easy that doesn't force me to put the whole day on pause or remember to return to my computer over and over again through-out the day.
Any suggestion for a Mom of three on the run all day?