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GOLIONS
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IT'S BEEN A LONG TIME!!!

Tuesday, November 20, 2012


I was sitting next to a friend yesterday and, if you know me, being my nosey self:-) She was looking at her emails on her phone and I noticed that she had an email from Sparkpeople and it hit me...IT'S BEEN A LONG TIME!!!

Wow, I really cannot believe how long its been since I have visited this site. I really have no good excuses to come up with other than LIFE.

Since I last visited things have changed a lot for me. I ran my second 1/2 Marathon, and found an apartment close to work and have moved in. Since moving into the apartment I dropped the 4 pounds that I gained from hotel living and restaurant eating. I started a new work out routine that includs yoga several times a week. I walk so much more now since the town I live in is small and walking is much eaiser than driving. My upper body workout include carrying heavy grocery bags and cases of water a mile or two to my apartment.

I still try to get in a workout 5 to 6 days a week, they are just different than the ones I used to do before this consulting engagement. I love my apartment because I can cook again. Yesterday someone said "you are so good, you always bring your lunch". I am back on a fairly good diet but not as clean as I used to be. Still trying to get into the routine, but its so much better than it was for the first six nonths. I have signed up for my third 1/2 marathon (not until April so I have lots of time to train). I am sorry that I will miss the Princess 1/2 this year but maybe we will go back next year.

I promise to try and stay in touch more, I do miss all of my SP friends! The support here is second to none!! Thanks for everything I will chat soon.
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