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GRAPHICS2
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Back Again

Monday, November 19, 2012

Today went reasonable well. I felt a bit more in control than I have felt for a while. I exercised for 10 mins. and did some core exercises for about 5 mins.
I did not track my meals, but did not over indulge
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Member Comments About This Blog Post
  • v DIDMIS
    Glad you are back again. We will be looking for you.
    Irene
    1314 days ago
  • v KATIEEMMA5
    Thats really good, I did the same, I ate ok too today and filled up on healthy soup this evening. Best wishes, Kate.

    emoticon
    1318 days ago
  • v MOLLZ007
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    1318 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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