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    GRAPHICS2   60,022
60,000-79,999 SparkPoints

Back Again

Monday, November 19, 2012

Today went reasonable well. I felt a bit more in control than I have felt for a while. I exercised for 10 mins. and did some core exercises for about 5 mins.
I did not track my meals, but did not over indulge

Member Comments About This Blog Post:
DIDMIS 11/24/2012 1:18AM

    Glad you are back again. We will be looking for you.

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KATIEEMMA5 11/19/2012 11:04PM

    Thats really good, I did the same, I ate ok too today and filled up on healthy soup this evening. Best wishes, Kate.


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MOLLZ007 11/19/2012 11:00PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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