Advertisement -- Learn more about ads on this site.


    LANCE992   42,283
SparkPoints
40,000-49,999 SparkPoints
 
 
My day today...

Monday, November 19, 2012

Finished eating for the night. Going to drink a 16 oz. bottle of water before bed though. Had the following menu...Got in 29 out of 33 daily maintenance points.

Breakfast: Cream of wheat, apple, 2 marshmallows, reduced fat peanut butter on low calorie wheat
Activity: Still trying to earn a little bit before bed. Was at the doctor with mom today and did not do much walking
Lunch: Turkey breast lunch meat (3 slices) on low calorie wheat with lettuce, tomato, carrots and a weight watcher string cheese
Dinner out: Grilled chicken breast, mixed green salad with fat free french, green beans and 1/2 of a roll w/o butter
Dessert: weight watcher mini bar, honey bunches of oats cereal (eaten dry), weight watcher smoothie, fat free pudding cup

Working tomorrow so I will wear active link on the job and I will have the following menu...

Breakfast: honey bunches of oats cereal with 1% milk (6 points plus)
Lunch before my shift: turkey breast lunch meat (3 slices) on low calorie wheat (5 points plus)
Dinner at home after work: pork chop, green beans, carrots and stewed tomatoes (3 points plus)
Dessert--To be decided.
SHARE
  Member Comments About This Blog Post:

DEL-AND-COMPANY 11/20/2012 7:48AM

  emoticon emoticon

Report Inappropriate Comment
MASTERCARE 11/20/2012 3:45AM

    I see improvement! way to go!

Report Inappropriate Comment
BARCLE 11/20/2012 2:28AM

    emoticon

Report Inappropriate Comment
3RDBABYWEIGHT 11/20/2012 12:25AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LANCE992