Monday, November 19, 2012
I owe it to me to give it my best shot, to try and do what is right for my body, to take care of this temple that God has blessed me with. I haven't been easy on it or treated it well as I should have over my 50 years, but better late than never and I owe it to myself to treat it with kindness, with love, with care and extreme satisfaction.
So for this Thanksgiving week, here is to cutting back on sugars, eating more of the healthy carbs, drinking more water and getting more cardio in. I owe it to myself to live my best life to my best ability!