1,000-2,499 SparkPoints 1,478

starting over from scratch

Monday, November 19, 2012

I've gained back all the weight I lost on my last 4 or 5 years of doing the HCG protocol. When I went to the doctor's office for my new prescription, I weighed in at 292 again--my same exact starting weight before I ever injected a single drop. I had got down to 230, but due to one thing and another--health problems and a long trip around the country--it all came back.

However, now I'm starting over from scratch.

So far I've lost 11 lbs. in six days, so I'm pretty pleased about that. I'm trying to look on the bright side, instead of beating myself up over the gains.

P2 always gives me a nice sense of being in control, and I like that.
Share This Post With Others
Member Comments About This Blog Post
  • JIBBIE49
    You know that you didn't gain back the weight because of the hCG Diet, so don't be upset. P4 is about eating right to maintain the loss and 95% of people on ANY diet regain the weight again. You do know that the protocol works, so just stay with it. MsHCGgirl on YouTube has released 110# and has kept it off now for over a year. Check out her vlogs as they are good. Of course, MAMACLOK on YouTube has maintained her 70# loss now for over 3 yrs. She has had a $15,000 Tummy Tuck and Breast Lift and looks great. After keeping the weight off and doing exercise she just couldn't get those "girls" to do anything but sag. emoticon
    I'm reading "THE SUGAR FIX" by Richard Johnson M.D. and have watched his lecture on YouTube, so I'm learning how to maintain in P4. I still have to do some more Rounds to get to my final goal, but I know I'll get there.
    1649 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.