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    LAURELSPARK   94,991
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You've come a long way baby!

Monday, November 19, 2012

I have been an Asian food junkie for years but SP has turned my habit in a positive direction. I used to eat lots of fried Asian foods and way too much of them. I have reformed; now I eat lots of veggies when I order Asian. Case in point: today instead of fried rice, I ordered steamed veggies with my meal. I ate half of my meal for lunch and the rest of it with my dinner; how's that for portion control. (Actually, I eat less bread and more veggies with almost every meal.)

Thankyou, SP!!



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DMF2012 11/21/2012 3:29PM

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JANEMARIE77 11/21/2012 8:15AM

    emoticon me too

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2HAMSDIET 11/20/2012 9:07PM

    emoticon I too pass now on the rice and lets hear it for the veggies. emoticon People that eat 7 or more fruits and veggies are happier according to recent study. What a fun way to be even happier. emoticon

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FISHINGLADY66 11/20/2012 8:42PM

    emoticon

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OJ_2_OK 11/20/2012 8:13PM

    Great job!

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KATIEEMMA5 11/19/2012 11:16PM

    Well done you, best wishes , Kate.

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CONNIER64 11/19/2012 10:44PM

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SAMI199 11/19/2012 9:04PM

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