Wow i have made it through this, 1 month anniversary already, wow time does fly.
So far i have lost a total of 1.2 Kg / 2.6 lbs and 28 cm / 11 inches. Not yet a dress size but it will come. I am amazed at the great progress i have made, i wanted to loose atleast 4 lbs a month, but that didn't happen, just a little bit more than half, but i did surely loose a great amount of inches.
I have made quiet a few spark friends and that is always great to have and joined in some amazing groups.
I also have been able to talk about my daily adventures here with sparkpeople and my amazing work that i have, i am glad i have not had any bad encounters with the Jackals or snakes such as the black mamba. It has been a great experience and i continue to have this experience for another month.