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    ACORALSEA   16,851
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20-miler done, marathon 3 weeks away


Monday, November 19, 2012

Slow going, a little over 4 hrs, but, got it done. My pace was terrible; then again, my schedule said to do a 4hr duration run/walk at level of effort 1. That's just what I did.

Heaven help me on my marathon on 12/09. I'll finish it, just a matter of how well...and, I think it may be the last full one for me.

Then again, that's what I said last year...
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Member Comments About This Blog Post:
PAPAMIKIE 11/20/2012 5:21PM

    Its always the last one.

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KANDOLAKER 11/20/2012 12:10PM

    Best wishes - you are almost there! You are following the plan, so I'm sure you'll do good in the marathon! Very impressive and enjoy these last few weeks of training!
Kathy

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HEIDI-25 11/20/2012 9:51AM

    Yeah!! Good luck in 3 weeks!

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ANDY_54 11/19/2012 8:24PM

    Hope you have a fantastic race! emoticon

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PLANTAGO 11/19/2012 8:16PM

    Enjoy your race and good luck!!

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PMRUNNER 11/19/2012 6:44PM

    Good luck!

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RUNNERKDB 11/19/2012 6:41PM

    Hope you have a great race! emoticon

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