Bit late on the old blog front today as coldgatge is still happening and i am forgetting what it was like to have a day without it. Jobs are done, and exercise is reduced to chair ones again as my balance seems to have taken a nose dive over night... i made my daughter laugh by messaging her i was doing a wolfman gangman style in my chair... she could imagine it and pranced around her bedroom to join in with me on skype lol. Sometimes the silliest things make you feel good and give you strength.
i have managed to bannish the runny noses with lemon juice.. ( a friend once told me that if you rub natural lemon under the nostrils it stops it from running ) and dont ask me why but it works for me so i am not knocking it. Food has been a little bit of a blip.. i found a mini packet of malteasers ( content of eight ) and had them , it wasnt in my menu plan that i had mapped out for today but they tasted devine. The trouble about twenty minutes later i regretted it as the rush i had from them wore off and i have since been beating myself up over munching on them.
Hope everyone else has had a fantastic day..........and sorry about yesterdays blog.. i needed a place to vent.