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    ANA3400   1,379
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Hurt My Knee

Monday, November 19, 2012

I hurt my knee last night, during my workout, and immediately after, there was a big blue bruise with a white outline around it on the exact middle front of my knee. It hurt really bad to walk around and kept buckling from under me. :(

This morning, it still feels a little "off", the bruise is still there, and I had a strength training routine to do today. Ugh. I decided to do some pilates, and I made it through all 40 minutes of my pilates tape.

I really hate how injuries put a damper on things. I'm just so glad I was able to get some fitness in anyway.
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  Member Comments About This Blog Post:

PINKIE78 11/19/2012 2:29PM

    I'm with you on that. I hurt my back yesterday playing nerf basketball with a group of middle schoolers! I was bummed to be "sidelined" but then discovered I could still do light exercise in the pool today along with walking at a slower pace. I think it's awesome that you found a way to keep going with your fitness program even if not what you had planned. That's an encouragement to me. I hope your knee will feel a lot better tomorrow!

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PJBONARRIGO 11/19/2012 2:22PM

    I hope your knee feels better soon and you are back to 100%. Take care :-) emoticon

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