Monday, November 19, 2012
The holidays are coming and I already had my first party two days ago. I got on the scale this morning and I was up 3 pounds. GRRR!
I watched Dr Oz the other day when he reviewed Sensa. There were mixed reviews about its effectiveness, but the nutritionist didn't feel that there were any harmful ingredients, so when the scale jumped up so fast this week and I've been stuck at a plateau for 6 month, I decided to try it.
I don't know what else to do. I play tennis 4 to 5 times a week, line dance 1 or 2 times a week and walk for 45 to 60 minutes every night with my neighbor. I'm careful about what I eat, but am finding that the cravings for sweets has been creeping back up as the days get shorter. I'm going to give it a 2 month try and pray that it gets that scale moving in the right direction.
I'll keep you updated on progress in this blog. Happy Thanksgiving everyone.