Even though we've had alot of stressful situations in my family lately, I still have alot to be thankful for. Sometimes I just have to remind myself of those things.
Every time I seem to be doing well, something or someone interrupts my progress. I am committed to keeping on, even if I hit a few rough patches along the way.
I have little motivation but I'm here, anyway. Maybe it's hormones...maybe it's just coming out of the dizziness of stress this last week...I don't know.
What I DO know is...When I am making healthy choices and tracking my food and eating my vitamins, I feel really, really good. My spirits are lifted and I feel like I'm accomplishing something. So, I'm gonna' go with that. Why allow problems..(and they're not even mine, really), to stunt or stop my progress? That's something I can control.
I don't have to let anybody stop me...except me.
Maybe it's just easier to not do something that doesn't feel natural right now. I know in time making right choices will feel more natural and the unhealthy one will feel less "right".
It takes committment and time and hard work.
I am willing.
Going to track my food now...because that's what I can do today....and little by little, I'll get there if I don't give up.
Thankful for this site and for my Sparkfriends.
Thankful for so many things in my life and I'm going to focus on those things today and lift myself out of the duldrums.
Have a great day, everybody....and keep lookin' up!