Monday, November 19, 2012
I'm feeling good about myself after this weekend. Between my extended family and my husbands we often have multiple holiday meals. Yesterday was my first Thanksgiving meal and I feel I made some very good food choices. I didn't get any exercise in, but ate well all weekend. I feel happy about that. I have another Thanksgiving meal coming up on Thursday and will treat it just like I did the one yesterday. This time, I hope to at least go for a walk afterward.