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CPATRICK9
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Feeling good about myself

Monday, November 19, 2012

I'm feeling good about myself after this weekend. Between my extended family and my husbands we often have multiple holiday meals. Yesterday was my first Thanksgiving meal and I feel I made some very good food choices. I didn't get any exercise in, but ate well all weekend. I feel happy about that. I have another Thanksgiving meal coming up on Thursday and will treat it just like I did the one yesterday. This time, I hope to at least go for a walk afterward.
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Member Comments About This Blog Post
  • v AMALIA8
    Fantastic job eating well at your first Thanksgiving meal! WOO HOO! Keep up the amazing work and you'll be burning those calories off in no time from the next meal! A walk after dinner is a great idea. Not only does it help you burn calories, but it wakes you up from the Turkey Slumber. Keep up the awesome work!
    1375 days ago
  • v KELTIC-CARA
    emoticon excellent emoticon A walk afterwards sounds like a great plan there.
    1376 days ago
  • v YOGAWITCH
    Good job, let that success carry you through the rest of the holidays!
    1376 days ago
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