Attained Goal #2 - I've lost 20 lbs!
Monday, November 19, 2012
This morning I weighed myself and I was pleased to see I've reached a 20 lb weight loss! What a positive boost to the morning - reaching that goal. =)
I'm doing a change up for the colder months. I've added Walk Away the Pounds. This morning I did the 2 mile session. The kids were present, watching and chatting with me this morning. I encouraged them to participate however they did not. I'm excited to be able to spend time with them and exercise. I even walked this morning in my pajamas! A treat! I usually leave the house to exercise. It is an added benefit that they get to actually see me walking and working out.
I'm going to look back and re-read some of my blog entries to see what was working and what has not. My weight loss slowed down some last month and I'm not sure why. However it seems to have picked up again! =)
I am looking at adding some workout DVDs and possibly even a fitbit.
Thank you to everyone for your support and encouragement. I really appreciate it and am grateful to you all!