Advertisement -- Learn more about ads on this site.
MOMPPCL
7,000-8,499 SparkPoints 7,110
SparkPoints
 

5lbs by Christmas

Monday, November 19, 2012

I have been stuck at the same weight for about 3 months now, so I feel a little bit of a challenge is just what I need. And I love food and I want to enjoy the Christmas food a bit, so I'm thinking lose a bit before will be a good reminder of how much discipline it takes to lose, and to enjoy food responsibly!!!

So my plan is old style - track my calories, exercise a bit every day, eat healthy, drink my water. I might switch from coffee to green tea if I can muster the courage, for a few weeks at least.

Starting today!

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • MAMISHELI53
    You set yourself a very realistic goal - a pound a week, average. I think I may try the same! It's harder now that I'm older. Thank God for the technology that made the support from Spark possible! Happy Thanksgiving! Shel
    1410 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MOMPPCL