First - when you travel and your job changes day to day - one is not sure what normal is. Additionally, when you are on the road - your days are not necessarily your own and you don't always have the options you would hope for.

Been traveling for the last two months (only 3 days home in October). And when I finally did get home - it was a week long wedding celebration. Food has been everywhere - but so has exercise.

The last two and half months could have been a disaster. But - it was not so bad - pretty sure that some of the weight I am carrying this morning is due to my stress' best friend salt. So think it will come off a bit quicker than normal. Managed to fit in exercise but now we are facing the holidays. So am trying to find a new normal.

My travel schedule is probable not going to change much - altough may be fewer time zones so will have to see. I am hoping that I can use this week to start building a few new habits and get myself focused.