Monday, November 19, 2012
The last 3 weeks are kind of a blur to me. I had a great time visiting my oldest daughter time went to fast. I have not been feeling good on and off for the last 3 weeks and have gotten so far off on my eating and exercise that I am very ashamed of myself. Also in this 3 week period we lost a family friend he was only 65 and had a awful battle with cancer. Well no matter what it stops today. I am going to slowly work myself back up to the exercise I was doing. I am also going to get back into keeping myself busy with other things and watch much less tv. Thanks for listening.