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BUSYGRANNY5
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Quote...

Monday, November 19, 2012

I read this a couple of days ago and wanted to share it with my fellow sparkers!!!

"If you have the courage to begin, you have the courage to succeed"- David Viscott

Sometimes getting started is the biggest battle!!!!

Have a wonderful day!
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Member Comments About This Blog Post
  • v IDLETYME
    That's right! We say "next week I'm going to....". But it doesn't happen.
    1348 days ago
  • v MYBULLDOGS
    emoticon

    my sister lost 105 pounds walking 15000 steps a day at age 63.

    i lost 44 pounds by giving up grain and sugar products at age 60.

    i use a salad plate as a dinner plate.

    i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

    emoticon
    1348 days ago
  • v MJRVIC2000
    I can do all things through Christ who strengthens me. Happy Thanksgiving! Vic.
    1348 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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