Well this is day 47 with my walking streak, and again a frosty but dry am, so able to do so much better. I had told the occupational therapist that I was better during the drier winter months and wow I really am. Sill ache ect but not as bad at all.
Last night we had supper, I took Allie for a good walk, came back went to start on a box or two downstairs, and thought oh don't feel well. Went upstairs and whew....... man the pain was enough to knock me out, in the upper belly ( near where my hiatal hernia is I presume) and then vomited all my supper. After a bit of that, hubby bringing me water and a blanket as I was suddenly frozen, I felt a bit better. Came down and laid on couch, which didnt work as it is a loveseat and not big enough for me and a crazy puppy. So I did the lazyboy thing as both sides recline and she laid by me. I was in bed by 9:30 told hubby thanks for taking care of me, the dog is yours and I am going to bed. Had a cup of green tea, read for half hr and was asleep. Fit bit said I didnt' sleep well, but however I feel fine. So thinking I need to start fresh and back on the veggie wagon. Cn honestly say don't remember when I have had more than 1 veggie serv. a day. Been a while.
Yestrday got 2 great cookbooks easy and primal from library so have a list today.
- call dr and see if xray was ordered
- call and confirm apt with spec.
- do some of dads boxes
-clean kitchen and find places for the stuff of mums I now have
- tidy dining room table
and sort and find some recipes, then make a menu for the week and go get my veggies and meat I need
So busy and not sure it will all get done as not sure what hubby has planned and know that dd and son in law are coming over as hubby will help son in law change the battery for their car.
OKAY off the puter, I have 2 walks in, Alllie has finally settled for bit. I can tidy kitchen now. Oh maybe put in load of wash today. I don't do wash on tues or fri now as dads worker comes and she does the laundry for him.
HUGS and so glad that I have a plan, feel better and feel as if last nights belly ache gave me the incentive to get on track again.
Have a super day all, do your best and I will do mine.