Monday, November 19, 2012
I woke up this morning with a wonderful outlook on the day! It's going to be great. I am planning a nice walk after lunch to warm my muscles back up, then I am planning on a nice workout this evening.
My middle daughter keeps asking me if she can workout with me. I'm afraid to let her in a way, just because I do the bootcamps and Taebo. But, maybe we can work it so she's doing an easier version... if anyone has any ideas how to incorporate her in my workouts without her straining herself, please let me know. She's only 8, so I want to keep her safe, well I always want her safe, but you know what I mean.
So today is a New day, my cheat days are in the past, which is great and I'm motivated to keep it going in the right direction. I'm even beginning to look forward to Thursday... Sure there are going to be some unhealthy choices, but my sis and I are making healthier substitutions to make things a bit healthier, so its going to be great. My "brother's" house... well luckily its after dinner, so I know I don't have to eat as much. (long story about the brother thing...)
But, I'm making it a great week, and I'm taking EarthSmiles' advice about adding in a killer extra exercise all week, plus I'm going to find some time Thursday for at least a good 10min.
LIFE IS WONDERFUL! LET'S TRY TO LIVE EACH DAY TO THE FULLEST!