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    FITNHEALTHYKAL   123,717
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Drenched 5K - Looking for a few good spark friends to do DC with me!

Monday, November 19, 2012

www.youtube.com/watch?v=
31DENY18c58&list=PLCF8D989
C989C2AE5&index=1&feature=plcp


I just heard about this awesome new FUNtastic way to work it and I'm looking for friends to do it with me!

What is DRENCHED??

Whether you are young, old, slow or fast, everyone has found memories of hot summers where the best way to cool off was a friendly spray of the hose, a ice cold bucket of water strategically poured over a friends head, water balloons being frantically filled and thrown, and water guns being brought out to battle.
Drenched is all about bringing everything you loved about those lazy summers back, an event where you can have fun with your friends and get healthy in the process!

Who is Drenched for?

Everyone who wants a healthy Drenching is welcome to participate. Expert runners and first timers of all ages and genders will start out hot and dry and end up healthier and cooler in the Drenched Finale 5 kilometers later.

This is one race where the finish line is just the beginning of your fun!

Form a team with friends, family and co-workers now for discounted registration and get ready for some serious water balloon flinging, slip ‘n’ sliding, water gun shootin’ fun at the Finish Festival!

Side note: After you have crawled through muddy obstacles and tie-died your entire body it will feel nice to rinse off at the Drenched 5K.

Can Anyone Do it?

Yes! Runners and walkers of all ages are welcome.

Check out the site to see if there is a city near you. There are going to be spark friends doing color runs and now drenched 5K's all over the country having FUN while working out. Who's in? What's NEXT?

Drenched - DC/Baltimore
13950 Old Gunpowder Road
Laurel, Maryland
Saturday, July 13, 2013
http://rundrenched.com

2013 Dates
LOS ANGELES JULY 27
DC JULY 13TH
PHOENIX MAY 18TH
JACKSONVILLE JUNE 8TH
COLUMBUS AUGUST 17TH
KANSAS CITY JULY 20TH
DFW MAY 25TH
DENVER AUGUST 3RD

Not that he ever reads my blogs but wouldn't it be amazing if Chris Downey and his FANTABULOUS crew should be thinking of their own absolutely amazing ?????? way to bring sparkers together having fun across the country. Start a NEW FUNtastic revolution!

Make it count sparkland!!!!!

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  Member Comments About This Blog Post:

VISUALLYRICS 12/5/2012 1:13AM

    me...::Me::::... ME emoticon ....I want to go!
I so AbSoLuTeLy ....::::::LOVE:::::..... this!! I shall check out the DFW one...:::& if, I say, IF I find it in my future...YOU shall be the first to know, KAL!
emoticon emoticon emoticon emoticon emoticon emoticon

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JENS_DOIN_IT 12/4/2012 10:03PM

    I SHOULD be able to do this!! WooWhoo! Go Team DC!!

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TJCADDO 12/3/2012 2:44PM

    Oh Wow! Thanks. I didn't know the DFW area was having one. We just finally got on board with the Color Run. The mud runs with the obstacle courses are popular around here.

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JJ4493 12/1/2012 10:07PM

    WOW! That looks like so much fun! I wish I was closer to one of the locations because I would be in for sure!

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4-1HEALTHYCYNDI 11/30/2012 10:37AM

    Hmmm!

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BEACHLVRMI 11/27/2012 11:10PM

    This sounds really fun...I didn't see any around me though...

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LEAELLEN07 11/20/2012 3:23PM

    I am moving to DC in April and I am TOTALLY going to do this!! It looks great.

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GAYEMC 11/20/2012 3:15PM

    I can't open the link at work, they must think it's a sex site, lol. Sounds like a blast. Would love to go to DC and join you but I need to win the lottery first.

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PEACEJENN 11/20/2012 11:52AM

    OH THIS looks like a BLAST!!! I want to do it! But the only one close to me is Denver... :( I would LOVE to do this with you! Darn....it looks like a BLAST!

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DLDMIL 11/19/2012 9:34PM

    sounds like fun, I am going to send this to our local sparkers and see if they would be interested. Thanks for posting. emoticon

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EVER-HOPEFUL 11/19/2012 6:21PM

    you could always drop along to spark guys page and leave a comment with a link to this blog saying.check it out please.a new idea for the next spark ralleylol.wished i could join you love,sounds like fun just abit far away for me lol.let us knopw how it goes when you do it emoticon

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SUNNY332 11/19/2012 1:55PM

    That looks like so much fun.

Thanks for sparking about it.

Sunny

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KRZYKAT3 11/19/2012 9:26AM

    Kal - what would be the greatest fun you could have on a 5k walk/run? Think you shuold come up wiht an idea and send it off to be tried! More fun than sitting in a seminar all day.

Spark could have speakers then set up booths with sponsors, Chef Meg, nutritionist Becky, Coach Nicole's/Coach Nancy's warm up then post run stretch, Or maybe a swim event. Since I like swimming, I would love to see more swim events!!

Our charity partners could be local food banks or something! You could be the NEXT spark employee.

Each spot could have some local independent restaurants set up booths to have a "Taste of Spark" May be the theme could be FREGGIES!!! Add trivia along the way and you can take time off your run if you get the answers right!!

Then they could have a final winner's run in Cincinnati like the tough mudder folks do! LOL ok I better stop typing now or I will have ideas flowing out of my ears & eyes!

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AMYJEANHEALTHY 11/19/2012 8:32AM

    sounds like fun - but I'm thinking it would be even funner in the summer - LOL - brrrrrrr enjoy!!!

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SAASHA17 11/19/2012 7:49AM

    Hey Kal,

I might be able to do this emoticon unless something comes up that makes me not do it...but otherwise I am up for it:)..

Manasa

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DEBBIELCG 11/19/2012 6:06AM

    sounds wild enjoy it.

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SWEETYOUNGTHING 11/19/2012 5:43AM

    That sounds like so much fun but I don't run; enjoy

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