Advertisement -- Learn more about ads on this site.

    ECHAVEZ2   31,513
30,000-39,999 SparkPoints

Whoa! I'm getting it in.

Monday, November 19, 2012

So I've been adding in another minute at a time and pushin myself. It's working. emoticon
I am now running 10 min straight and walking 3 min. I'm just puttin in the jams and doing it and best of all, its working. Whew! I'm breakin a great sweat. I was sore for one day and got out of that. Can't believe how fast this has worked out! I'm making better food choices also. It's downright automatic. I'm actually feeling great! That turkey-trot is just a few days away and looks like I'll be ready for it. I'm not in it for the speed, no I'm not. I am in it to do it! And just do it I will do.

Member Comments About This Blog Post:
K-GETTING-FIT 11/19/2012 7:29AM

    Woohoo! That's the way it's done!!! You got it:)

Report Inappropriate Comment
PATSYB7 11/19/2012 6:23AM

    Yay for you! You're doing a great job! Keep us posted on your Turkey Trot! emoticon

Report Inappropriate Comment
TIMOTHYNOHE 11/19/2012 12:39AM

    You are doing the best way to learn how to run. A couple of minutes at a time.

Report Inappropriate Comment
CHIBIKARATE 11/19/2012 12:24AM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.