As Thanksgiving is approaching, I have been pulled to celebrate this holiday in my different groups like work, family and church. Last night at work we put on a feast and each dish that was passed was fabulous. I ended up not feeling well and tired. Sunday mornings have been my time to go for a bike ride and this morning I was not feeling well. My biker friend encourage me to go. I am so glad for that encouragement for I had the best ride. I rode 25 miles and at times I pushed the speed to 25mph.

After the ride, I was no longer feeling sick but full of energy. The rest of my day was productive and my relationships were better. I am so glad I went. For the decision I made today was the right one.